YOU: Lean. Fit. Strong. Just 30 Minutes, Twice a Week.
What if you could become leaner, stronger and healthier exercising for just 30 minutes, twice a week? And what if this small investment in time markedly improved your favorite sport or activity and decreased your chance of injury?
Our certified personal trainers specialize in a low-force, slow-motion strength training method called Slow Burn (demo video on this page). It is so potent that you will improve your strength, flexibility and endurance - without traditional aerobics or stretching. We guarantee it.
Click on the menu bar above for more detailed info and come in and enjoy a complimentary, no strings attached first session at our NYC or Montclair N.J. location.