Training Packages, Books, DVD'S & Merchandise

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Testimonial

So, you're ready to get started – fantastic!

Here are your package options and prices. Please note that the larger the package, the greater the savings per session.

There are no membership fees and no contracts to sign.

All sessions and packages include advice and help with nutrition. We favor a low sugar, real food "paleo" approach to eating.

And remember, all that is required is just one or two sessions a week. No other form of exercise is required. The rest of your time should be spent having fun!

Initial Consultation / Session

Complimentary!

(NOTE: This offer is only available if you are able to become a regular client at one of our SlowBurn locations. For out of Towner's who want to experience the SlowBurn method, the fee is $130.)

The hour long intro session includes a partial SlowBurn workout, advice on nutrition for fat loss and muscle gain and a detailed, computerized body composition analysis.

Our 30 Minute Sessions (Includes The Fit Together Program)

The Tester:

5 sessions
$565

This package includes:

(Valued at $350!)

Invest in one of the larger packages below and you'll get:

(Valued at $500!)

The Reformer:

15 sessions
$1,620

The Transformer:

25 sessions
$2,575

The Metamorphosis:

100 sessions
$9,500

If you pay by cash or check, you'll receive a 2% discount.
We also offer monthly EFT programs for even better savings! EFT is only available in NYC.

Our 15 Minute Sessions

The Concentrate:

10 sessions
$700
20 sessions
$1,300

Strong Kids, Healthy Kids Sessions

10 sessions
$700
20 sessions
$1,300

Featured Packages

Featured Packages DVDs
Get it all! Both "The SlowBurn Fitness Revolution" and "Protein Power" books and the "Home Based Program" DVD set. A $95 dollar value. Limited supply! Price: $75.00

Kindle

Strong Kids Healthy Kids

Strong Kids Healthy Kids

The Revolutionary Program for Increasing Your Child's Fitness in 30 Minutes a Week
Price: $2.99 Amazon Kindle


Adolescent obesity and diabetes is running amok worldwide. The causes of these conditions are not, as commonly believed, inactivity and too much dietary fat. And the cure for these, as well as for general robust health and improved athletic performance in kids, is strength training. Strong Kids, Healthy Kids is for parents, caregivers and for kids. I wrote the book to dispel and shatter the long lived myths that surround weight lifting and to, once and for all, free children from the grips of obesity and diabetes as well as to enhance every aspect of their health and athleticism.

The SlowBurn Fitness Revolution

The SlowBurn Fitness Revolution

The Slow Motion Exercise that Will Change Your Body in 30 Minutes a Week.
Price: $20.00


Written by SlowBurn founder Fredrick Hahn and Michael and Mary Dan Eades, M.D., The SlowBurn Fitness Revolution: The Slow Motion Exercise that Will Change Your Body in 30 Minutes a Week (Broadway Books) includes a full explanation of the SlowBurn™ exercise approach, with pictures and diagrams showing how you can achieve total body fitness in just 30 minutes a week!

The SlowBurn Fitness Revolution

SlowBurn eBook

Price: $5.00

Get a taste of what SlowBurn is all about. This is not the SlowBurn Fitness Revolution book in eBook form. It is a SlowBurn primer of sorts that will explain the method in detail plus some goodies and tips.

DVDs

he SlowBurn home workout

The SlowBurn Home Workout DVDs

The SlowBurn home workout is a safe, potent and exhilarating exercise program. It's so efficient, it can be completed in under 30 minutes just twice weekly!
Price: $49.95


SlowBurn builds strength, increases muscle tone, and bone density, enhances endurance and provides all of the varied benefits that strength training provides. No other single form of exercise gives you so much.

All you need is a TV or computer, a couple of filled water jugs or dumbbells, a towel and a fan. You'll feel stronger after just a few sessions.

This is a quick and challenging toning and strengthening workout. No fancy equipment is needed. This program, along with our SlowBurn Power Eating plan (included as a complimentary gift) will give you a strong, lean and healthy body in just two 15 – 20 minute sessions per week in the privacy of your own home.

Fred instructs some of the most prominent and famous people in the world at his studio in New York City.

You can enjoy the powerful and efficient SlowBurn workout program in the privacy of your own home or in your gym!

Now you've got the time!

Contact Information

NYC Location
169 West 78th Street
New York, NY 10024

212.579.9320
info@seriousstrength.com

Montclair, NJ Location
25 Watchung Plaza
Montclair, NJ 07042

973.233.1013
infomontclair@seriousstrength.com

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